Bäst Sid Shuffle Foton

Sid Shuffle

Sid Shuffle

Sid Shuffle

Sid Shuffle

Erotisk Side Shuffle | Illustrated Exercise Guide Foton

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Sid Shuffle

Sid Shuffle

Sid Shuffle

Sid Shuffle

Sid Shuffle

Watch fullscreen.

Sid Shuffle

The Sid Shuffle - Ice Continental Drift. The Sid Shuffle is a dance routine used to promote Ice Continental Drift. A music video features Sid rapping along to his infamous song lyrics while real people from different countries (including himself in live action) dance along.

Sid Shuffle

Sid Shuffle

Sid Shuffle

Sid Shuffle

Sid Shuffle Lyrics - Free download as Word Doc .doc /.docx), PDF File .pdf), Text File .txt) or read online for free. The lyrics to The Sid Shuffle from Ice 3/5(4).

Primary muscles: Glutes, hip abductors, quads, hamstrings, hip adductors, transverse abdominis, calf, chin Secondary muscles: Lower back, obliques Equipment: No equipment. Stand with your feet a little wider than hip-width apart, bend your hips and knees back and point your toes forward. Take a few quick steps to the left and then touch your left foot with your left hand. Repeat on the right side. Lower your body into a squat position with your knees over your ankles.




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